We invite into our lives what we are thinking about. That’s the Law of Attraction in action. So if you are thinking positive things, you attract them. Yah but how do you prevent yourself from going down to the shadow side of yourself where dark thoughts lurk and negative thoughts bubble up? Create a Positive Pie for yourself!
The Positive Pie is a Tool or Strategy to help you on your journey to shifting your thinking. A friend taught me this some time ago as something she had read. I’m sorry I don’t know the original source. It certainly has helped me to reframe loads of stuff!
Step 1: Draw 2 circles with a small circle in the middle and the larger circle outside … like a pie only a circle in the middle.
Step 2: In the inner circle put the FEELING you want to manifest in your life.
Step 3: In the outer circle, divide it up into 8 pieces of the pie. Depending on what I’m doing, I’ve created a template for an 8 piece pie. I label each of the pieces 1 to 8.
Step 4: I then write in each piece where I already have that feeling I want to have pervade my life. For me, feelings of contentedness and joy in being on my path was a huge destination. That went in the smaller centre circle of my pie.
Step 5: In each of the outer pieces I then jotted down WHEN, WHERE I already experience that feeling or that energy. Whenever negative thoughts crept in, I grab my pie and read where in 8 different places I already know I have that positive energy. It literally waters down the negative feeling since you KNOW you already are doing it.
Step 6: I then tell myself to STOP thinking in the negative and again reread where I already have this manifest in my life.
Step 7: It is when we focus our energy on the positive that we will bring more of the positive into our lives. So I ensure that this feeling is something I have on my monthly vision board.
Step 8: Reread affirmations you create for yourself around this feeling starting with the words, “I Intend”. The word “intend” resonates at a higher energy frequency.
Step 9: As much as is feasible or possible, tie your intentions to the energy of the day. I write about the energy generated from both the movements of the Sun and the Moon on my astrology blog.
Here’s a picture of your Positive Pie!
Laugh-a-Flow with the Universe!
Let’s increase the Love and vibrant energy of the planet!
Hugs and love from the Universe.
For more information on dealing with the energy around life, love and relationships, visit my blog at www.astromoon.wordpress.com. If you are on a spiritual journey, you might also want to explore my website at www.moonwomenspirituality.com.