Moon Time Body Clock

My body cycle works on Moon time and Earth time.  When are we as a global community going to return to what is natural?  We all would FEEL so much better.


  Change your clocks back.  Move your clocks ahead.  Tick-tock sheeple! Hello!  Let’s put a photography face on your clock!


Reflection Questions! 

  1. What time does your body work best with?
  2. Why are you fighting your mind-body-spirit normal cycle? 


Affirmations and Intentions:  I intend to follow the natural rhythms of the universe.  I listen to my mind-body-spirit-emotion GPS.  I listen to my Circadian rhythm.


“Life is not a journey to the grave

with the intention of arriving safely

in a pretty and well-preserved body,

but rather to skid in broadside,

thoroughly used up, totally worn out, and

loudly proclaiming — WOW — What a Ride!!!!”


Dance with angels and fairies in the Moonlight!

Wee!  Slide down a rainbow on your magic carpet!

 Brief updates on Twitter at:


8 Pieces to Positive Pie Consciousness

We invite into our lives what we are thinking about.  That’s the Law of Attraction in action.  So if you are thinking positive things, you attract them.  Yah but how do you prevent yourself from going down to the shadow side of yourself where dark thoughts lurk and negative thoughts bubble up?  Create a Positive Pie for yourself!


The Positive Pie is a Tool or Strategy to help you on your journey to shifting your thinking.  A friend taught me this some time ago as something she had read.  I’m sorry I don’t know the original source.  It certainly has helped me to reframe loads of stuff!


Step 1:  Draw 2 circles with a small circle in the middle and the larger circle outside … like a pie only a circle in the middle.


Step 2:  In the inner circle put the FEELING you want to manifest in your life. 


Step 3:  In the outer circle, divide it up into 8 pieces of the pie.  Depending on what I’m doing, I’ve created a template for an 8 piece pie.  I label each of the pieces 1 to 8. 


Step 4:  I then write in each piece where I already have that feeling I want to have pervade my life.  For me, feelings of contentedness and joy in being on my path was a huge destination.  That went in the smaller centre circle of my pie.


Step 5:  In each of the outer pieces I then jotted down WHEN, WHERE I already experience that feeling or that energy.  Whenever negative thoughts crept in, I grab my pie and read where in 8 different places I already know I have that positive energy.  It literally waters down the negative feeling since you KNOW you already are doing it. 


Step 6:  I then tell myself to STOP thinking in the negative and again reread where I already have this manifest in my life. 


Step 7:  It is when we focus our energy on the positive that we will bring more of the positive into our lives.  So I ensure that this feeling is something I have on my monthly vision board.


Step 8:  Reread affirmations you create for yourself around this feeling starting with the words, “I Intend”.  The word “intend” resonates at a higher energy frequency.


Step 9:  As much as is feasible or possible, tie your intentions to the energy of the day.  I write about the energy generated from both the movements of the Sun and the Moon on my astrology blog. 


Here’s a picture of your Positive Pie!  Mercury is retrograde and I’ve been trying to get the picture to insert for over half an hour.  You’ll have to go to my media for the picture, as I simply do not have any more time to devote to blog writing this morning.


Laugh-a-Flow with the Universe!

Let’s increase the Love and vibrant energy of the planet!

Hugs and love from the Universe.



For more information on dealing with the energy around life, love and relationships, visit my blog at  If you are on a spiritual journey, you might also want to explore my website at

Shift your thinking

Washington, DC Metro Station on a cold January morning in 2007.  The man with a violin played six Bach pieces for about 45 minutes.  During that time approx. 2 thousand people went through the station, most of them on their way to work.  After 3 minutes a middle aged man noticed there was a musician playing.  He slowed his pace and stopped for a few seconds and then hurried to meet his schedule.


4 minutes later:  The violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk.


6 minutes:  A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.


10 minutes:  A 3-year old boy stopped but his mother tugged him along hurriedly.  The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head all the time.  This action was repeated by several other children.  Every parent, without exception, forced their children to move on quickly.


45 minutes:  The musician played continuously.  Only 6 people stopped and listened for a short while.  About 20 gave money but continued to walk at their normal pace.  The man collected a total of $32.


1 hour:  He finished playing and silence took over.  No one noticed.  No one applauded, nor was there any recognition.


No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world.  He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars.  Two days before Joshua Bell sold out a theater in Boston where the seats averaged $100.


This is a true story.  Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste, and people’s priorities.  The questions raised: in a common place environment at an inappropriate hour, do we perceive beauty?  Do we stop to appreciate it?  Do we recognize talent in an unexpected context?


One possible conclusion reached from this experiment could be this:  If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made…. How many other things (blessings) are we missing?

Water for Life July 25

Water for Life!  All living beings on the planet require water to live.  Yin-Yang; water on the outside equals emotions on the inside.  Water represents our deepest emotions according to many dream analysts and psychologists including Jung and Freud.  When we work to preserve and protect water in our world, we also are preserving the health of our own emotions.  Each of us has a responsibility to do what we can, since we are all related and connected.


Water for Life Global Ceremony

Water for Life Global Ceremony

 One of the things you can do is during your own meditation on July 25, 2009 join voices around the globe praying for health of water on this planet.  Raise your own health vibration and the vibration of the planet! (thanks to Mira for the picture from her blog!)  See this website for additional information on Dr. Masaru Emoto’s Mission in Life  What an angel he is!



 One drop of water represents a spiral.  For those of you interested in sacred geometry, you know how important that is.  Either we spiral up spiritually and emotionally, or we spiral down.  Your prayers and meditation help not only yourself, but also everyone else around you.  That is one of the ancient spiritual laws.  It now is being espoused by those in quantum physics.  Spiral up towards global consciousness!


Come and sip from Life’s Nectar.  Pluto shift is here.  Change is here.  Transformation is here.  Yes you can! Break open your egg shell and shift towards your new found freedom!  Help make this earth a Sacred Safe Place for all.


Reflection Questions! 

  1. What is one ACTion you can do to help heal water? 
  2. What is one ACTion to help heal your emotions?


Affirmations and Intentions:  I intend to have an attitude of gratitude every time I see a body of water. I AM grateful for the healthy water I drink.


Wee!  Slide down a rainbow on your magic carpet!

Let’s increase the Love and vibrant energy of the planet!

Hugs and love from the Universe.

Hope Heals Stepping Stones

I frequently hear how Hope heals much of what ails us.  The old song “High Hopes” that we learned as kids attests to that.  But does it?  I believe Hope is merely the first stepping stone to making a choice to spiral upward with your life.


According to Dr. David Hawkins research, Hope resonates with an energy factor of 310.  Affirmations resonate lower than that with 200.  So the first stepping stone needs to be an affirmation.  The second stepping stone after saying the affirmation is that of Hope.  Actually Hope, Intentions and staying Optimistic all resonate with a factor of 310.  So all three of these stepping stones are closely linked together.


In order to spiral up, one has to move to the next level of Acceptance, Forgiving and Harmony.  These feelings vibrate with a 350 level.  They would be the next stepping stones.  In this way you can transform yourself to choosing a Meaningful Wisdom direction through Reason and Understanding.  Each of those words vibrate with a 400 level. 


When one has a revelation about a situation and can see the situation through the eyes of Love and Reverence, one vibrates at a 500 level.  This is the next stepping stone.


However, to truly arrive at a point of Joy or Serenity, one has to feel Complete within oneself.  Then you are vibrating at a 540 level.  You feel at ONE with the world.  You are able to meditate and know you are connected with all things on this planet.  Since you are part of the hologram that makes up the ONE, you truly love all people and events and things that help keep this earth together. 


It is when you have that understanding that We Are All Related, you will find your illumination and will be filled with Peace towards all beings.  Then, and only then, will you have reached your destination of resonating at a 600 level.


Reflection Questions! 

  1. At what level are you at least 50% of your awake time?
  2. How can you choose to move consciously to the next level of stepping stones?
  3. When do you think would be a great time to begin?
  4. Take the first step towards having Peace in your life!


Affirmations and Intentions:  I intend to fill my personal world with peace.


Wee!  Slide down a rainbow on your magic carpet!


Let’s increase the Love and vibrant energy of the planet!

Hugs and love from the Universe.



For more information on dealing with the energy around life, love and relationships, visit my blog at  If you are on a spiritual journey, you might also want to explore my website at

4 Steps to Create Your Joy

We truly should work and play in things that bring us joy and passion to our lives.  I believe the reason we have dis-ease in our lives is simply because we do not allow ourselves to experience more of the things we love.  Or dis-ease enters because we are emotionally focused on negative feelings instead of focusing on positive feelings of people and things which we are passionate about. 


Simplistic? Perhaps.  However, understand truly the universe is all about energy.  If you choose not to empower yourself and engage in more positive energy, then that is your choice, not only for today, but also it resonates with your future.  So wouldn’t today, when the Sun is in Cancer and the Moon is in Pluto be a terrific day to begin focusing on the very things that you are passionate about?  Today with a Grand water trine to Jupiter, Neptune and Chiron is the time of expansion in the areas that will help to heal your soul, your spirit, your body and your mind


What are you passionate about?

What are you passionate about?

I was saddened when I heard a friend say he has waited for his retirement to indulge his passion of playing the saxophone.  He couldn’t make a living at his music passion, so he joined the military.  He’s about to be shipped to Afghanistan and has one more year to retirement.  Will he ever allow himself to enjoy?  I was saddened by a farmer’s wife who told me they have saved and waited all their lives to travel and enjoy life.  They have worked very hard for their golden years.  Now in their 70’s, their health does not permit them to do the things they always dreamed of doing.  Why wait?


You and Joy today?  Yes!  Have a butterfly transformation!  Open the box around your heart and let your joy fly freely around you.  Don’t you owe it to yourself?  Here’s your road map and 4 Steps to Create Your Joy today!


Reflection Questions! 

  1. What are four positive feelings you want to manifest in your life?
  2. When do you normally feel those same feelings? Reflect on who, what is in your life that helps you to have those feelings.
  3. How can you re-create those feelings of joy and passion today?
  4. Will you create Moments of Joy for yourself everyday?


Affirmations and Intentions:  I intend to create Moments of Joy in my life today.  I intend to focus on things that I am passionate about.

Yes I can!

Yes I can!


Wee!  Slide down a rainbow on your magic carpet!


Let’s increase the Love and vibrant energy of the planet!

Hugs and love from the Universe.

For more information on dealing with the energy around life, love and relationships, visit my blog at  If you are on a spiritual journey, you might also want to explore my website at

Happy Birthday Canada

Today is Canada’s 142nd birthday.  I believe around the globe you will celebrate with best wishes and good intentions for our beautiful country. Say a little prayer for all Canadians.  Raise your global consciousness for peace on this beautiful Earth!  Canadians are ambassadors for world peace and friendship around the globe.  It’s no wonder when you see the birth chart of our country!


Happy Birthday Canadians

Happy Birthday Canadians

 Wisdom from my friend Smiles for a double water sign day, tears are a salty spirit wash!  So let the tears flow to help you to heal yourself.  That’s why the health of our oceans is so important to the health of this planet.  Warm hugs and many blessings!