Pluto Shift and Crystal Healing Hearts

There is a shift in universal energy that all people are feeling.  Many are struggling with this shift in energy as their personal worlds and professional worlds are torn apart.  Astrologers will tell you it is primarily caused by Pluto entering Capricorn.  A new world is being born.  Pluto, god of the underworld is forcing all of us to face some of our deep rooted fears.  With some people the roof of the volcano is blowing off overnight.  In some cases they are losing secure jobs, homes, and their families seemingly in the blink of an eye.  In other cases the lava flow seeps slowly down through the things they value in their lives.  However when they look back over the past few months, the inevitable question is “what on earth happened to me?”   


There is a “secret” way to deal with this wisely and effectively.  Face your fear and flow with the energy.  Choose to do the inner transforming work on yourself.  The Pluto shift is demanding that you change things in your life that no longer hold true for you.  When you focus on fear energy or the things you worry about the most, then those situations will be brought into your life to give you the opportunity to grow.  Like a phoenix, you too will rise up from the ashes of your life a “richer”, and happier person. 


This can happen only if you allow yourself to let go of the things that no longer resonate in your own personal energy field.  In other words, get rid of your garbage collecting attitude.  Get rid of the garbage people who drag you down.  Time to take out the trash!  Once you clear your emotional house of the garbage, you can be changed.  Perhaps this is your opportunity to allow yourself to say “no” to certain things you have never liked, but were too afraid to address.  Perhaps this is your opportunity to  let negative people slip out of your life.  It is when you create space in your personal life by getting rid of the negative that you allow the positive to enter.  It’s in your power.  It’s in your control.  It totally is up to you.  What do you choose for your life?  Shift willingly and begin to grow towards the light energy!


Many people I deal with in spiritual counseling have asked for growth strategies to help them flow and move beyond their fears. One of the best and simplest I know of is changing the energy around you by carrying a Gratitude Rock.   I carry crystal rocks in the shape of a heart as my “gratitude rock” in my pocket all the time.  Usually these are amethyst or quart since that is what resonates with me.  Find what resonates with you.  It doesn’t have to be crystal.  Instead it can be a pebble that “speaks” to you when you are walking on one of your favorite paths through your Life’s Journey.


By carrying the Gratitude Rock with you, every time you touch it, stop for a brief moment and give thanks for the people and things you are grateful for in your life.  It is by focusing on the good things in our lives that we change the energy around ourselves.  It is by bringing to the conscious level that we are grateful that we attract more of those good things into our lives.  No it is not magic, it’s simply changing the energy around you from negative to positive.  When you touch the rock, use it as a visual reminder to choose the high road.  Use it as a reminder to get your ego out of the way and go with the flow.  Use it as a reminder to choose what is right for your soul.  Use it as a reminder that you are blessed with many wonderful things happening in your life.  By focusing on being grateful, the Universe brings you more things to be grateful for. 


My crystal rocks have all been cleansed and are surrounded with healing prayers of several healers.  Many people are brought to me who need emotional healing.  I generally give them one of these heart shaped crystals to carry with them the help remind them to shift their feelings and emotions.  Conscious shift has to happen before it can become a habit.  It takes 40 days to clear away old habitual thinking.  It takes another 40 days to create a new habitual way of thinking.  You truly will shift more quickly if you do this every day.  You also will shift more quickly if you begin this during the two weeks of the New Moon phase since that is the time of new growth.  The Full Moon phase is prime time for eradicating the garbage.  Full Moon is the ending of things. 


The Pluto shift is all about shifting our consciousness so that you can be the best person you came to this earth to be.  A revolution is happening.  Transformation and change is all around us.  Can you change?  Yes you can!  Be grateful.  Say a prayer of thanks. Let the Gratitude Rock help this to become part of your moment by moment life experience.  Believe in the magical energy of your world.  Many blessings!



Dance with the wee folk in the Moonlight!

Wee!  Slide down a rainbow on your magic carpet!


For more information on dealing with the energy around life, love and relationships, visit my blog at  If you are on a spiritual journey, you might also want to explore my website at


4 Ways to Change Fear of Life

Living life fully is a process. It’s called living your life on purpose.  Living your life and dealing with fear is also a process.  What is coincidental is they have the same steps to success, if you choose to live a life on purpose.  Each day of our lives we have angel people coming to lend us a hang up to the next stage.  It is our choice whether we choose to become self actualized people or choosing to remain bundled up in fear.


Cocoon stage one

Cocoon stage one


You see it is all about our willingness to change, grow and transform ourselves.  So the first step is the cocoon stage.  We have spun that cocoon filled with excuses like our genetics or our childhood environment.  Fear becomes our cocoon. We blame and feel shame about so many things in our lives.  Those and other scary feelings about life generate fear.  Lots of people choose to stay stuck in their cocoons all their lives.  They choose to remain in the winter time of their lives.  I call them the living dead.  People like this are so scared of everything that they truly are not alive. They are emotional stuck and their response to everything is child like.  Many of our bullies remain stuck at this stage all their lives.  They never grow unless they are willing to face their fears. Fear walks with them every step of their life’s journey so they put on their bully face hoping that people won’t see how insecure they are.  Their Emotional IQ is that of a young child.




caterpillar stage two

caterpillar stage two

 An angel comes calling.   Step two Some people are ready for soul growth.  They decide they truly do want to live life.   So they face their fears and come out of the sheltering cocoon they have built for themselves.  However they don’t want to venture too far and like a caterpillar walk around the edge of their leaf all their lives. While they have faced some fears, they still vibrate with the energy of fear.  They remain in the place of emotionally blaming others or thinking negatively.  So they too remain in the springtime stage of their Emotional IQ.  They truly never grow emotionally.   Many remain stuck at a teenage or late spring stage of their lives.   




Monarch butterfly stage 3

Monarch butterfly stage 3


An angel comes calling.  Step three.  They are ready to venture off that leaf with more soul growth.  They have chosen to do the work on themselves.  They have dived deeply into their emotional well and healed themselves.  Instead of blame, they look to the lessons they learned from their honorable adversaries. They have a new broader cocoon that reaches out to the universe and Creator or God or a higher power.




They understand they have to continually feed their souls from the sweet nectar of positive life experiences.  They surround themselves with people who are choosing to move forward.   They surround themselves with books, people, events which are positive and vibrate at a higher level.  They turn their backs on anything that vibrates with negative energy and choose to reframe.  They identify the good life lessons in every situation.    They embrace the summertime of life and grow emotionally through all their life’s journey.  They are fully expressing their Emotional IQ.


Egg - stage 4

Egg - stage 4

An angel comes calling.  Step four Fall Phase These people are fully prepared for the final stage.  They understand Life is a Journey and know their soul’s wisdom is never lost.  They understand that physical death is the beginning of new life and new transition.  So they embrace the egg laying stage of their lives.  They transform since they have lived a life filled with joy and purpose.  They choose to be an angel to many.  Nature life’s cycle begins again!




Reflection Questions! 

  1. What stage of growth are you in?
  2. List at least 4 positive feelings you choose to manifest in your life.
  3. What are some events you can create to manifest more of that positive energy?
  4. Is your inner circle of friends filled with people who live those 4 feelings?


Affirmations and Intentions:  I intend to focus my attention on my 4 positive feelings.  I intent to grow and change every day.  I move forward in a direction that brings me happiness and Moments of Joy.  I live my life filled with positive purpose. 


Thanks to Jack’s Bugs for the pictures!


Change Your Life, change your destiny!

To grow you have to continually morph and change

Yes you can!

(Sherrie Hay, educator)


Take a chance on Life’s Dance

Yes I can and Yes we can with Love Energy!


Let’s increase the Love and vibrant energy of the planet!

Hugs and love from the Universe.


 If you are on a spiritual journey, you might also want to explore my website at 

For more information on dealing with the energy around life, love and relationships, visit my blog at

Fear & Eagle Egg Parenting

Eagles soar

Eagles soar

Soar with the eagles or scratch around with the chickens on the ground.  It’s scary flying into the unknown and new beginnings.  It could be a new job, a new house, a new career or a new location.  It’s always scary to step into the unknown.  That is a normal human reaction to anything new.  While we may be thrilled and exhilarated, underneath is the drumbeat of fear.  We all feel this fundamental fear.    We are stepping out of the Sacred Safe Place we have created. 




New Beginning

New Beginning

My friend is starting out on a new business venture.  The seeds or egg of this idea was hatched some months ago.  She has to leave all she has known all her life behind and travel thousands of miles to begin a totally new life for her.  She is terrified.  Hooray!  That is perfectly normal!  Here is the note that I wrote to her.  





Leaders Food

Leaders Food

We are so proud of how far you have chosen to come to date.  I feel like we are eagle parents hatching an egg with you!  We are fussing more and worrying more about you than we have done over any of our other “kids”.  But then you see, that is love.  We love you enough to want to see you emerge from that egg, strengthen you wings and fly on your own when you are ready.  Until that time, like great bird parents, you will be under our eagle eye.  




Come to the edge.

We can’t, we are afraid.

Come to the edge.

We can’t, we will fall.

And they came to the edge.

And he pushed them.

And they flew.

(Guillaume Apollinaire)


Sometimes as family, friends, extended family or partners we truly have to understand that fear is a normal response.   If you reframe the fear and treatempower them with the confidence to grow.  Then and only then will they be able to fly with the confidence of an eagle!  Help empower people you love to change the energy around them



Reflection Questions! 

  1.  Who needs my support to take that first step out of their comfortable nest?
  2. How can I help them to understand their fear is a normal feeling.
  3. Where can I show them love and confidence instead?
  4. Do you fly with the eagles or walk around with the chickens? 


Affirmations and Intentions:  I intend to fly with success in all my adventures.  I intend to soar with my ideals and ideas.  I intend to have the courage of a fearless eagle.


If you think you can or

if you think you can’t,

You’re right.

(Henry Ford)


Dance and take a chance on life!

Let’s increase the Love and vibrant energy of the planet!

Hugs and love from the Universe.



 If you are on a spiritual journey, you might also want to explore my website at 

For more information on dealing with the energy around life, love and relationships, visit my blog at


Love Wins Over Fear


You want to be happy.  You want more love in your life.  Yah but … I’m Fearful of life.  Self sabotage?  Fear of Success?  Fear of a healthy relationship? Fear of moving forward with your life?  You can have more joy and happiness in your life through the energy of Love.  Empower yourself through raising your consciousness!  That’s as easy as it gets.  Color your world with Love energy!




I frequently hear from people who simply are afraid.  They tell me the current difficulty in their lives in a counseling session.  At the root problem they fear something.  Fear is a scary enemy that will rule your emotional world unless you are willing to put on the clothes of the fearless warrior. 

Little love wins over big fear

Little love wins over big fear


Talk to any soldier.  They are scared when they go to war.  Fear rules their world.  But they do something the rest of us can learn from.  They choose to look beyond themselves at the bigger picture.  If they did not fight the good fight for the sake of the nation, they fear being overrun.  In other words, they love their country enough to risk losing a battle.  You can do the same thing for your own life.  You are letting fear overrun and over come you.  It rules in your world unless you become a fearless warrior fighting for a quality of your life. 





Here’s what I know to be true.  There are two emotions that rule us in this life.  Any other emotions travel between these two. 


Fear  = 0__________5 = Average__________Love = 10


Literally every other feeling we experience can be placed somewhere along this scale or continuum.  You see emotions are energy.  To overcome a negative emotion, you have to move towards it’s polar opposite.  You must neutralize the negative energy effect. 


 Think about it!  When you add some white milk to chocolate milk, the chocolate color becomes less dark.  Keep on adding more white milk and it dilutes it further.  Similarly, you keep on adding Love emotions and energy or white light emotions to any dark emotion you have and you dilute the negative effect. 


Love is the Winner!

Love is the Winner!

So how do you go about doing that? 

One step at a time. 

One day at a time.

One confidence builder at a time.   


Yah, you might be scared to take that baby step.  Do it anyway.  Cross that bridge of fear you have built.  Choose love which is a higher vibration and move towards the light of loving yourself.  Choose loving something you are passionate about and focus on that to overcome your fear.  One baby step at a time.  You can do it!  Do the self talk and change that inner tape you have playing in your head.  Write a love note to yourself patting you on the back for each baby step you take.  Growing and moving forward!  Take back your potential.  Take back your life.  Strive for Moments of Loving Joy!







Reflection Questions

1.  Who do I fear?                                                 

2.  What do I fear?

3.  What’s the worst thing that can happen if I take a step forward?

4.  What do I love that can be my motivation sword?



I intend to face my fear.

I choose being fearless.

I love myself.

I love my life!



Finish each day and be done with it.

You have done what you could.

Some blunders and absurdities have crept in;

forget them as soon as you can.

Tomorrow is a new day.

You shall begin it serenely and with too high a spirit

to be encumbered with your old nonsense.

(Ralph Waldo Emerson)


I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website  If your want information on how the daily Moon and Sun energy emotionally affects you, your love and your relationships, visit my astrology blog at

Love Bridge Overcomes Fear

Love is the strongest energy in the universe. The Law of Attraction states that when we put energy into an emotion, we manifest an outer world event to attract that emotion.  Hence, if you put a lot of energy into those things you fear, you will experience a lot of fear related events in your life.  On the otherhand, if you want to have a loving and peaceful life, you choose to focus my thoughts on people and things you love.



Sometimes we allow fear to rule us.  When we do that, we often will not move forward with the things we love to do. Fear is something each of us has.  We can make a worthy opponent of fear, or we can look it in the face and tell FEAR that it is not going to control us.  Usually when we fear something, if we go to the seed moment of where that fear began, we can overcome it.   Take the baby steps to overcome fears you may have.  Fear is real, but it doesn’t have to be your master.  Empower yourself! Shift your thinking and shift your life!  Reframe your angel blessings!


I’m very grateful that in high school decades ago, I was on the track and field team.  I loved to high jump and do the hurdles.  I also loved the relay races and passing the baton. Those are the visuals I have whenever I have anything to fear.  I know with my efforts, I can get over the fear.   Whenever I have a fear of any kind, I know there are 3 ways to deal with it:

  1. face it and jump over the fear.
  2. find a way around the fear that I can live with.
  3. face it and go through it asking myself “what is the worst that can happen?”


Reflection Questions

1.  What is the worst possible scenario for this fear? 

2.  What is the seed moment of this fear?  As an adult would I be scared of what my childhood’s interpretation was?

3.  What do I love that can motivate me to go around this fear?

4.  How can I cross the bridge from fear to love that is on the other side?



Face your fear by raising your consciousness.  Empower yourself with love energy! It neutralizes fears you might have.   Think love and peace in your world by affirming you deserve love in your life.


Affirmation:  I intend that my life is filled with thoughts of love and peace today.


Love overcomes fear

Love overcomes fear


I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website  If your want information on how the daily Moon and Sun energy affects you, your love and your relationships, visit