Intentions Faster than Speed of Light

Do you wonder at the Law of Attraction and how it works?  Do you wonder why affirmations and intentions work? Do you wonder why the power of prayer works?  It all has to do with the Mind-Body-Spirit connection which is faster than the speed of light! 


A few years ago, I set out to investigate the science about something I had heard. I had listened to a whale researcher talk about something that puzzles the whale scientists.  It puzzled them how the same type of whales AROUND THE WORLD all head back to their original homes on EXACTLY the same day.  How could that possibly be?  How could the whales be communicating with one another to say “it’s time to head home from their winter birthing grounds” ?  The scientists who are extreme specialists in their fields of whale biology do not know. 


Quantum physics has the research and the answers.  Quantum physics is the study of tiny, wee particles that are in each cell of every living body.  That means plant, animal and human living cells.  According to several of the scientific articles I have read, including scientist, Gregg Braden, it seems that every plant cell in the same species is connected telepathically to every other plant cell of the same species.  It is a holographic universe after all.  When an experiment is done on the single plant, other plants of the same species register the exact same results, even though they are separated by thousands of miles.  In other words, the plant that is being experimented upon is telepathically telling all its brothers and sisters what is happening in an instant play-by-play.  The lack of time lag is mystifying the scientists.


Similarly, when you FEEL something your feelings are telepathically going out to all other humans on the planet.  The feelings are the key to all this for both plants, animals and humans I believe.  When we have a strong feeling it is the trigger point for the entire species. 


Therefore, when you are praying for a specific person, all those who choose to prayerful people, feel that prayer at the nano-cellular level and instantly also are praying for that person.  Hence Miracles Happen!  Doctors can’t explain it.  However the research clearly shows that people who are prayed for generally tend to get better quicker.


Not only that, but the research clearly shows that if less than 1% of people have a consciousness about something, then there is a change that occurs.  For example, 1% of a city were brought together to pray for less violence in that city.  The statistic evidence showed that while they were in a state of prayer, there were fewer violent crimes committed, fewer crimes generally committed, etc.  A few hours afterwards things returned to normal for that city.  However it did show the power of consciousness when applied to a specific thing, could change the outcome.


So what do you pray for?  What are you intending?  This tells me that my daily conscious intentions for myself and the people I love work at the sub-microscopic nano-cellular level.  While I cannot change anyone else’s behavior, I can influence them simply by holding a strong feeling in my heart. They will feel that feeling as well.   But the people I’m intending that feeling for still have to choose to act on that feeling that will come over them.  I have no control over that.  We each have the freedom to make choices and act on our own behalf. 


So monitor your feelings carefully.  Reframe the negative feelings to positive ones for a healthier mind-body-spirit connection for yourself, for the people you love and for other human beings.


Affirmations and Intentions:  I intend to monitor my feelings carefully.  I intend to reframe every negative feeling so I can find the positive lesson in the situation.


Dance with the wee folk in the Moonlight!

Wee!  Slide down a rainbow on your magic carpet!


For more information on dealing with the energy around life, love and relationships, visit my blog at  If you are on a spiritual journey, you might also want to explore my website at


Bullies are Sociopaths & Psychopaths

Bullies in the Hood?  Bullies in your office?  Bullies in your family? Take back your Sacred Space.  Take back your Neighborhood! Use your mind-body-spirit connection to rid your world of these toxic bugs.  They are like pesky mosquitoes everywhere.  Visualize them as being a pesky mosquito and “slap” them mentally, emotionally and spiritually.    



I have worked with some pretty mean bullies in my lifetime.  The psychological literature shows that bullies are frequently our bosses.  They are found in every family.  They are found in every political party.  They are found in every neighborhood.  They are found in every club and organization.



Let me explain what their behavior means in psychological terms.  According to the DSMIV, they are officially one of two names either sociopaths or psychopaths.  They exhibit psychopathological behavior.  Yes, I know, you thought those were the people in jail who committed some unspeakable crime.  They too are sociopaths who have committed a crime they got caught for.  There are also sociopaths who frequently are white color workers or like I said, they live and breathe everywhere.  They clearly exhibit the same types of emotional and behavioral patterns that have put the others behind bars.  Like prisoners, they are prisoners within their own skin because of their choices. Some we call psychic vampires or soul vampires.  We totally feel drained when we are in their presence.  I have written about that earlier in this blog.




Nobody has every liked them since they were kids.  They are totally insecure.  Let me explain.  All of us want attention when we are children.  If we can’t get it in a positive way, then we become poorly behaved and get that attention in a negative way.  Take a look at any adorable 2 year old.  If they don’t get loving attention, they start screaming just so that someone will pay attention to them and their emotions.  So a bully is self-created by their own choice of how to act!



When it goes on for a long time, they learn the only way they can get attention from their peers is through bullying and intimidation.  They use manipulation to get others to bend to their will.  They use this energy of fear tactics because it is the only way they have any personal power.  The other way they get power is to get into a position of authority.  Then what absolute horrors they bring to all our lives. 



So what can we do about it?  One strategy I have already told you about.  Visualize and don’t run away.  Face them head on.  You see bullies do not like to be confronted.  They don’t know what to do if someone isn’t screaming or shouting back.  If you remain calm, cool and collected, they are totally unsure of themselves.  They feed off fear energy. 



Conversely, another more powerful strategy  is you can be an angel, but a firm angel.  First do the visualization so that you are changing the energy around you.  You’ll be giggling inside at least.  Then surround yourself with a golden colored cocoon so their negative energy won’t hurt you.  Next send them loving energy.  Wrap them tightly in warm soothing hugs and send them love energy.  That’s truly what they crave.  But you see, they do not love themselves.  If a person does not love themselves, they are incapable of ever loving anyone else.  We have to surround them in a multisensory way with love energy.  If you are an angel of light, you will do what you can to help this impoverished soul.  They are in such emotional pain. 



Personally, I feel sorry for the choices they have made for themselves during their life’s journey.  At any moment in time, these bullies can choose to change their own energy.  They too can choose to begin loving themselves.  This in turn will help them to loving others in a healthy way.  Be an angel.  Help them to change their energy if you are a healer and they want to change their energy.  These bullies are truly in their own personal self-created hell. 


Affirmations and Intentions:  I intend to teach others to change their attitudes when they are ready to love themselves.



Let’s increase the Love and vibrant energy of the planet!

Hugs and love from the Universe.



For more information on dealing with the energy around life, love and relationships, visit my blog at  If you are on a spiritual journey, you might also want to explore my website at 

 [M. Scott Peck, psychiatrist wrote his book, People of the Lie, explaining this in more depth.]

Your Soul Mate Vision Board

Journey alone

Journey alone

Alone?  Feeling lonely?  Many people feel crushed by love.  They have bleeding hearts and wonder how they can possibly move forward with their lives.  They rush from relationship to relationship because they are lonely.  While many will question whether they can repair their old relationship, others accept the relationship is over and that it is time to move on the next step in their journey.  Honey, accept the fact that he or she is just not that into you and start to live life again!  You owe it to your own Love IQ!




A friend of mine is in her mid 30’s.  She truly wishes to manifest a soul mate.  Her biological clock is ticking and her body is giving her a sense of urgency. I ache for her as she has tried all kinds of things from on-line dating to those 5 minute meeting mates exchanges.  However, she has not done the work on herself.   She does not love herself enough to increase her Emotional IQ.  Consequently she will continue finding men who do not match her criteria until she herself has done the healing work on herself.  In other words, you get what you currently are because that is your energy or vibration rate.  Like attracts like in the body energy world.  So if you wish to attract someone who is gentle, then you have to be gentle.  If you wish to attract someone who is honest, then you have to walk your talk and be honest yourself.  If you want to attract someone who is respectful towards you, then you have to respect yourself and others.  That’s the Law of Attraction. 



Journey with Friend

Journey with Friend

Yah but how do you do that?  Perhaps you have to walk your Love Journey alone for awhile.  Give yourself some time and space to actively work on developing your own self esteem.  The first step is work on yourself alone or with friends who are supportive.  Ditch the friends who are negative and surround yourself with those who truly want only good things for you.  The second step is be clear on what qualities you want in a soul mate.  I have done several postings on core beliefs.  The third step is get in touch with your feelings.  How would you feel if you had the ideal mate?  I don’t care if you are a man.  You need to understand how you would feel having just the ideal soul mate for you. The fourth step is to create your manifesting or vision board during the 2 weeks of the New Moon Cycle.  See for when those times are.  Read your Vision Board every day first thing in the morning and last thing at night.  Read it with intense feeling.  You will increase your own vibration rate by remaining positive.  So make sure you have positive affirmations on your manifesting board.  Say it, Believe it is true, then Act as if it is already in your life!  Connect the dots.  If you don’t follow what you think you want, with emotions and then action, it will never manifest in your life.  You owe it to yourself.  Change is in the air.  Just act on it!


Reflection Questions on Love IQ

1.       How well on a scale of 1-10 do I love myself?  How high is my own self esteem?

2.     What core beliefs or qualities do I show to others?

3.     Do I feel comfortable being alone with just my thoughts and feelings, or do I have to drown everything out with noise?

4.     What 4 strong feelings would I have if I had my ideal soul mate?



Affirmation and Intentions: 

I intend to love myself enough that my little voice in my head says positive things about me.

I intend to feel comfortable in my own skin, so that I can be alone with my thoughts and feelings.

I am honest, trustworthy and respectful to myself.

I work on my self esteem every day.  I pamper me!


Each man lives love in his limited fashion and

Does not seem to relate the resultant confusion and loneliness

To his lack of knowledge about love.

(Leo Buscaglia; Love)



I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website  If your want information on how the daily Moon and Sun energy affects you, your love and your relationships, visit

Body Energy Balancing Act

Celebrate synchronicity.  Dance of Life.  Cycle of Harvest time.  You want balance in your life right?  Grab it while you can! September 23, 2008 at 9:45 MDT the Fall Equinox arrived.  We are now at the end of Libra Sun and have finally arrived at one of two days a year of balance between daylight and dark.  The Spring Equinox is the second day of balance.  The rest of the year you are unbalanced along with the rest of the earth.  So isn’t that fabulous?  Oh did you miss it?  I did!  I wrote it down in my planner on the wrong date when Mercury was retrograde.  Still you need to understand the importance of these transition dates in our lives.





Here’s why.  When one is totally in balance, one is in the state of homeostasis. There is no energy movement.  What you see on the outside, you see on the inside at the cellular level.  That’s your DNA saying, “I’m totally okay!”  You are on an even keel, including emotionally.  Yin-yang.



Since the Moon is constantly shifting, it does not permit this balanced feeling for very long.  In other words, we teeter-totter our way through life.  We strive for the elusive balancing act for at least 363 days of the year.  Whew, that’s a relief since my New Year’s Resolution was to become more balanced this year.  I don’t think so honey!  When only point .005% of our year remotely allows us to be in balance, how can we hope to have it happen?  We can’t.  If we live with the premise that balance in our lives is a good thing, we will always be on the teeter-totter, see-sawing every day.  That’s the dance of life folks, striving for the elusive balancing act.  We are all reaching for the goal of moon dust balance.



Solstice Spring to Fall

Solstice Spring to Fall

Here’s a gorgeous  Picture of Sun Equinox: The Sun from Solstice to Solstice Credit & Copyright: Tunç Tezel (TWAN) that I found this morning on this website  You see, I’m in total awe of the cycles in our lives.  They influence us in ways we are not aware of at the conscious level. 






By bringing the four seasons cycles to our conscious awareness, we can then begin our lifelong dance with the rhythm of the Universe.  Astrologer, Rod Suskin in his 2005 book, Cycles of Life, states that “The simplest way to realign ourselves with the yearly rhythm is to admit the seasons back into our lives.”  Suskin goes on to point out that our personal lives have the four cycles of spring, summer, fall and winter as well.



When we are in tune with our own birth chart, we are aware of these yearly cycles in our lives.  Our spring cycle begins the day of your birth.  Approximately 3 months later or ninety-one days begins our personal summer cycle.  91.25 days later begins our fall cycle.  91.25 days later begins our winter cycle.  So dig out a calendar and start counting off the days.  Those 4 dates are significant in your life.  Your life energy will do a yearly dance around those dates.  Karen and Tammy, for heaven’s sake put this in your planners!  The rest of you would be wise to do so as well.  Those are magical dates for you. 




Synchronicity magical energy cycles.  Here’s why they are magic.  If you flow with your yearly personal energy cycle, life will flow more smoothly for you. 

1.      Spring time of your birth cycle – you are planting seeds for the first 91.25 days.  It’s the time for beginning things in your year.  It’s planning time.  It’s time for you to answer the questions of who, what, where, when and how am I going to be able to complete this project. 

2.      Summer – for the next 91.25 days you are expanding those projects.  It’s the time for you to put your plan into action.  It’s time for you to water and fertilize those plans in order for them to grow. 

3.      Autumn or Fall – for the next 91.25 day it’s a time for you to harvest.  You finish off those projects and you reap the reward of the hard work.

4.      Winter – for the next 91.25 days the fields lay fallow.  It’s cocooning time.  It’s a time of resting for you.  Now is the time for dreaming.  It should be quiet time.



Think about it!  Put those dates on your calendar and live with your own personal yearly energy. 



In the meantime, celebrate the Fall Equinox tomorrow.  Do a yearly feast.  Look at that gorgeous Moon.  Be grateful for the abundance you have in your life.  People who live close to the earth know instinctively that this is the Harvest time.  They celebrate.  Here are some interesting websites that have links to the history of celebrations around the globe!




I am grateful this day to discover my personal life cycle

of spring, summer, winter and fall.

I am thankful for the abundance that comes to me each day.



The unthankful heart… discovers no mercies;

but let the thankful heart sweep through the day and,

as the magnet finds the iron, so it will find,

in every hour, some heavenly blessings!

(Henry Ward Beecher)



I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website  If your want information on how the daily Moon and Sun energy emotionally affects you, your love and your relationships, visit my astrology blog at

Love Wins Over Fear


You want to be happy.  You want more love in your life.  Yah but … I’m Fearful of life.  Self sabotage?  Fear of Success?  Fear of a healthy relationship? Fear of moving forward with your life?  You can have more joy and happiness in your life through the energy of Love.  Empower yourself through raising your consciousness!  That’s as easy as it gets.  Color your world with Love energy!




I frequently hear from people who simply are afraid.  They tell me the current difficulty in their lives in a counseling session.  At the root problem they fear something.  Fear is a scary enemy that will rule your emotional world unless you are willing to put on the clothes of the fearless warrior. 

Little love wins over big fear

Little love wins over big fear


Talk to any soldier.  They are scared when they go to war.  Fear rules their world.  But they do something the rest of us can learn from.  They choose to look beyond themselves at the bigger picture.  If they did not fight the good fight for the sake of the nation, they fear being overrun.  In other words, they love their country enough to risk losing a battle.  You can do the same thing for your own life.  You are letting fear overrun and over come you.  It rules in your world unless you become a fearless warrior fighting for a quality of your life. 





Here’s what I know to be true.  There are two emotions that rule us in this life.  Any other emotions travel between these two. 


Fear  = 0__________5 = Average__________Love = 10


Literally every other feeling we experience can be placed somewhere along this scale or continuum.  You see emotions are energy.  To overcome a negative emotion, you have to move towards it’s polar opposite.  You must neutralize the negative energy effect. 


 Think about it!  When you add some white milk to chocolate milk, the chocolate color becomes less dark.  Keep on adding more white milk and it dilutes it further.  Similarly, you keep on adding Love emotions and energy or white light emotions to any dark emotion you have and you dilute the negative effect. 


Love is the Winner!

Love is the Winner!

So how do you go about doing that? 

One step at a time. 

One day at a time.

One confidence builder at a time.   


Yah, you might be scared to take that baby step.  Do it anyway.  Cross that bridge of fear you have built.  Choose love which is a higher vibration and move towards the light of loving yourself.  Choose loving something you are passionate about and focus on that to overcome your fear.  One baby step at a time.  You can do it!  Do the self talk and change that inner tape you have playing in your head.  Write a love note to yourself patting you on the back for each baby step you take.  Growing and moving forward!  Take back your potential.  Take back your life.  Strive for Moments of Loving Joy!







Reflection Questions

1.  Who do I fear?                                                 

2.  What do I fear?

3.  What’s the worst thing that can happen if I take a step forward?

4.  What do I love that can be my motivation sword?



I intend to face my fear.

I choose being fearless.

I love myself.

I love my life!



Finish each day and be done with it.

You have done what you could.

Some blunders and absurdities have crept in;

forget them as soon as you can.

Tomorrow is a new day.

You shall begin it serenely and with too high a spirit

to be encumbered with your old nonsense.

(Ralph Waldo Emerson)


I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website  If your want information on how the daily Moon and Sun energy emotionally affects you, your love and your relationships, visit my astrology blog at

10 Keys to Your Soul Mate & Joy

We all hear about soul mates.  A great relationship is one with a soul mate.  Love is profound with a soul mate.  There are 6 billion people on this planet.  I want only one who deserves me enough to love me for who I am.  So where do I find the one meant for me?  I want a soul mate who will bring me joy and happiness.


It all has to do with energy! The Law of Attraction suggests that the rate you vibrate at attracts others who vibrate at the same level.  Those are the people who are drawn to you like a magnet.  You don’t have to go looking for that person for s/he will be drawn to you.  You just have to fine tune yourself by using a vision board and doing the work on yourself to attract the kind of person you want into your life.  When you are clear about the qualities you want in a partner and you exhibit those qualities yourself, the perfect partner will manifest in your life. 


Yah right, I can hear you sputtering right now.  Once upon a time in a land far away I gave up searching for my soul mate.  I moved every year for close to a decade in search for this elusive person I had been reading about.  Instead of searching, I chose the lifestyle that I wanted as a single person, and bought a ranch.  I live 3 miles from my closest neighbor and 30 minutes from the closest town by choice.   I’m in my own  park surrounded by wildlife I adore.  Within a year, a person was brought to my very door to rescue me from freezing to death.  He came to repair my furnace.  I knew the moment I looked into his eyes, that he was the person I had been looking for.  I knew nothing about him, but I knew that piece.  My intuition told me, because I’m so in tune with my body energy.  But then I had to wait for him to understand that we were meant to be together.  The difference in our educational background was his great divide.  So I patiently became his friend until he felt comfortable with overcoming his lack of university education blockage.  While I waited, I worked on my self reflection.  It was a time of great inner work and personal growth. 


Now, there is another piece to this.  There is not just ONE soul mate out there for you.  There are lots of them!  When you find that one person, it does not mean forever either.  It means that, for a time you travel on your life journey together as long as your energy is compatible.  However if one of you chooses to grow and the other one does not work on themselves to grow, then your mutual energy is no longer in synchronization.  Then one of you will opt out of that relationship until you find another person who is synchronized with your new energy.  You get to choose your ideal life, if you are willing to do the work.  Empower yourself!


Here are 10 more key words for you to determine whether this person has some of the qualities you want.  Check out some of my other relationship postings for other key words.  On a scale of 1 – 10 you figure out how important these qualities are to you:

Love                      loyalty                   moderation            

Modesty                Orderliness            patience      

peacefulness perseverance          Purposefulness       reliability


Reflection Questions

1.  What are the 10 main qualities I must have in a partner?

2.  What are other qualities that would be icing on our relationship cake?

3.  Do I demonstrate those qualities myself or do I have to work on them?            

4.  Do my closest friends demonstrate those qualities?  If not, why not?




I intend to have my soul mate as my partner.

I deserve joy and happiness with my soul mate.

I intend to act as if I possess those 10 key qualities

until they are a habit with me.  Fake it until you habituate it!


Most of us look at our ideals,

say how far we are from them, and get depressed.

But it is heroic simply to say, “Here are my ideals,”

state them before the world, and

then spend your life trying to live up to them.

(Keshavan Nair)


I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website  If your want information on how the daily Moon and Sun energy emotionally affects you, your love and your relationships, visit my astrology blog at