Bridge your Pain

Sometimes the journey begins with the first step.  Sometimes it’s just a baby step and that’s okay.  It’s forward movement of energy that counts at the beginning. The emotions run deeply under that long bridge.  Sometimes we keep those emotions tightly wrapped around us. 

 

My father’s family lives near the longest covered bridge in the world at Hartland, New Brunswick, Canada.  Covered bridges were built during the horse and buggy days.  That bridge reminds me of how people insulate themselves from the outside world.  That beautiful old wooden bridge is covered to protect people and horses during frigid New Brunswick winters my grandfather told me.  They were built so that people could seek shelter from storms.  While the rain, sleet or snow rages outside, the horses, buggies and people were protected.

Bridge your Pain

 

 

 

Life is often like that.  We protect ourselves by wrapping our hearts up securely in a blanket of thick walls.  Those walls keep our pain wrapped tightly up so that only a wee portion gets to leak out from time to time.  Those emotions make us feel vulnerable when we are dealing with the realities of life.  Those emotions create the Longest Covered Bridge in the World right inside ourselves.

 

 

There is an opening however.  If you open yourself up to facing the pain and reframing it with love energy.  Here’s how to raise this to your conscious level and empower yourself to grow into the light.  It’s just at the opening of the bridge.  You can do it.  Take the first baby step.  You can release yourself from continuing to have the storm of pain inside yourself!  YES YOU CAN.  It’s totally up to you!

 

 

Reframe Reflection Questions

1.  What was the lesson for me to learn in this situation?

2.  How has this lesson helped me to move forward with my life?

3.  Do I need to continue to protect this pain by keeping it deeply buried?

4.  Can I walk forward into the light of love energy by seeing the world as a better place since I learned that lesson?

 

 

Affirmation:  I intend to be safe emotionally from feeling the pain.  I pray for the strength to take the baby steps to move forward. This situation has helped me to grow to be the perfect person I am today.  I use this experience as a bridge to a better world for me.

 

 

A journey of a thousand miles

Begins with a single step.

(Lao-tzu)

 

 

I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website www.moonwomenspirituality.com.  If your want information on using energy to improve your life, your love, and your relationships, visit www.astromoon.wordpress.com

 

Your Soul Mate Vision Board

Journey alone

Alone?  Feeling lonely?  Many people feel crushed by love.  They have bleeding hearts and wonder how they can possibly move forward with their lives.  They rush from relationship to relationship because they are lonely.  While many will question whether they can repair their old relationship, others accept the relationship is over and that it is time to move on the next step in their journey.  Honey, accept the fact that he or she is just not that into you and start to live life again!  You owe it to your own Love IQ!

 

 

 

A friend of mine is in her mid 30’s.  She truly wishes to manifest a soul mate.  Her biological clock is ticking and her body is giving her a sense of urgency. I ache for her as she has tried all kinds of things from on-line dating to those 5 minute meeting mates exchanges.  However, she has not done the work on herself.   She does not love herself enough to increase her Emotional IQ.  Consequently she will continue finding men who do not match her criteria until she herself has done the healing work on herself.  In other words, you get what you currently are because that is your energy or vibration rate.  Like attracts like in the body energy world.  So if you wish to attract someone who is gentle, then you have to be gentle.  If you wish to attract someone who is honest, then you have to walk your talk and be honest yourself.  If you want to attract someone who is respectful towards you, then you have to respect yourself and others.  That’s the Law of Attraction. 

 

 

Journey with Friend

Yah but how do you do that?  Perhaps you have to walk your Love Journey alone for awhile.  Give yourself some time and space to actively work on developing your own self esteem.  The first step is work on yourself alone or with friends who are supportive.  Ditch the friends who are negative and surround yourself with those who truly want only good things for you.  The second step is be clear on what qualities you want in a soul mate.  I have done several postings on core beliefs.  The third step is get in touch with your feelings.  How would you feel if you had the ideal mate?  I don’t care if you are a man.  You need to understand how you would feel having just the ideal soul mate for you. The fourth step is to create your manifesting or vision board during the 2 weeks of the New Moon Cycle.  See www.astromoon.wordpress.com for when those times are.  Read your Vision Board every day first thing in the morning and last thing at night.  Read it with intense feeling.  You will increase your own vibration rate by remaining positive.  So make sure you have positive affirmations on your manifesting board.  Say it, Believe it is true, then Act as if it is already in your life!  Connect the dots.  If you don’t follow what you think you want, with emotions and then action, it will never manifest in your life.  You owe it to yourself.  Change is in the air.  Just act on it!

 

Reflection Questions on Love IQ

1.       How well on a scale of 1-10 do I love myself?  How high is my own self esteem?

2.     What core beliefs or qualities do I show to others?

3.     Do I feel comfortable being alone with just my thoughts and feelings, or do I have to drown everything out with noise?

4.     What 4 strong feelings would I have if I had my ideal soul mate?

 

 

Affirmation and Intentions: 

I intend to love myself enough that my little voice in my head says positive things about me.

I intend to feel comfortable in my own skin, so that I can be alone with my thoughts and feelings.

I am honest, trustworthy and respectful to myself.

I work on my self esteem every day.  I pamper me!

 

Each man lives love in his limited fashion and

Does not seem to relate the resultant confusion and loneliness

To his lack of knowledge about love.

(Leo Buscaglia; Love)

 

 

I love my journey into myself.  Do you love your journey?  If not, then do the work to empower yourself!  If you found this helpful, then visit my website www.moonwomenspirituality.com.  If your want information on how the daily Moon and Sun energy affects you, your love and your relationships, visit www.astromoon.wordpress.com